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cabbages, Aloo gobi Gobi manchurian Cabbage Organic food Vegetable, Cabbage, leaf Vegetable, food png 500x500px 226.1KB.Organic food Vegetable Broccoli Cauliflower, brussels sprouts, natural Foods, leaf Vegetable png 645x430px 87.5KB.Iceberg lettuce Organic food Vegetable Salad Grocery store, vegetable, leaf Vegetable, food png 500x524px 305.96KB.green cabbage, Cauliflower Red cabbage White cabbage Vegetable Savoy cabbage, Cabbage, leaf Vegetable, food png 2683x2684px 7.48MB.broccoli vegetables illustration, Broccoli Brussels sprout Capitata Group Vegetable Cauliflower, broccoli, leaf Vegetable, food png 700x536px 607.72KB.cauliflower, Cauliflower Cabbage Vegetarian cuisine Brussels sprout Vegetable, cauliflower, leaf Vegetable, food png 1800x1800px 2.4MB.Note – you can also make bubble and squeak cakes, but you might need to add an egg to the mix so that they hold together better.Non-commercial use, DMCA Contact Us Relevant png images Slide the patty onto a plate, then invert it back into the pan to cook the other side.Īfter a few more minutes, slide the cooked bubble and squeak onto a serving plate. Press the mixture into a large patty and leave alone for a few minutes. Sauté for 10 minutes, making sure the veggies are thoroughly warmed through. Melt some butter in a large skillet and add the cauliflower and vegetables. This would be a fantastic addition to go with my low carb full English breakfast! How to Make Low Carb Bubble and SqueakĪs mentioned above, the basis of this recipe is leftovers: I've swapped the mashed potatoes for cauli-mash, and used a combination of cooked cabbage, Brussels sprouts, kale, and carrots – all shredded or finely chopped. It is served for breakfast or lunch, typically with meat on the side if not incorporated into the main dish.

It's very similar to the Irish version, known as colcannon.

The dish is so named because the cabbage makes bubbling and squeaking sounds during the cooking process.” The chopped vegetables (and cold chopped meat, if used) are fried in a pan together with mashed potatoes until the mixture is well-cooked and brown on the sides. The main ingredients are potato and cabbage, but carrots, peas, sprouts, or any other leftover vegetables may be added. In modern times, it is a dish made with the shallow-fried Sunday leftover vegetables from a roast dinner. Here's what wikipedia says:īubble and squeak is a traditional English breakfast dish made from potatoes and cabbage. If you've never heard of this dish you'd be forgiven for wondering what it was all about. Here's my recipe for low carb bubble and squeak! And if you're not familiar with this classic English vegetable dish for leftovers, keep reading!